Best Cardio Exercise at Home

Any workout versus no workout would be the best cardio exercise at home. There are however some workouts that are better than others.  The best cardio workout is different for each person based on their fitness level. If you are trying to lose weight, or want to know how to lose belly fat, then the workout below may be for you.

Advocare CU 24

Best Cardio Exercise at Home

Benefits of Exercise:

  1. Helps to lose weight or control it
  2. Prevent or lower health conditions and diseases
  3. Boosts energy
  4. Improves mood
  5. Better sex
  6. Improved sleep
  7. Fun

For more info you can read about it at the Mayo Clinic here.

You now know why you should exercise, but you still do not know which one is the best cardio exercise at home.

If you want results and are somewhere between beginner and advanced then I have a workout you will love.

Best Cardio Exercise at Home

Advocare CU 24

Check out a little of the video YouTube

24 minutes. 24 exercises. AdvoCare Distributors lead this amazing workout designed to help real people get real results. The CU 24  workout level is for beginner, intermediate or advanced.


  • It just takes 24 minutes
  • 2-disc set that doesn’t require equipment
  • Convenient
  • No one to watch or judge you
  • Can be done anytime of the day

I want to give you some free helpful tips to help lose weight!

4 Simple Tips:

  1. Drink Water
  2. Exercise at least 20 minutes a day
  3. Eat smaller meals every 2-3 hours
  4. Eliminate processed foods

Advocare CU 24 will get you the results you want!

For a sneak peak at CU 24 then click here.

Combining exercise and proper meals will get you there faster..

Take the 24 Day Challenge to maximize your results.  You can lose weight fast.

For an interesting read on nutritional myths click here.

Have Questions?  Want to speak to a real person first?  Give me your contact info and I promise I will get back to you.

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To learn how to maximize your weight loss in only 13 days fill out the contact info above. I will send you my free Lean in 13 guide! Just add Lean in 13 in the subject and send me an email.

Free coaching and support along the way from me.  I have personal experience with Advocare’s Performance Trim Line, Advocare’s Performance Elite Lineand have helped many other individuals get amazing results! I have recipes, grocery list, how to eat out at restaurants, helpful hints to lose weight.   You will be added to my support group which I continue to add things to help my team be successful.

I will customize a plan for you based on your needs for after I receive your contact information.

Recommended Advocare Products with CU 24:

24 Day Challenge


O2 Gold

PSBecome one of my Preferred Customers and get a discount off all amazing Advocare products.  Click here.