Month: November 2016 (page 2 of 3)

Best Cardio Exercise at Home

Best Cardio Exercise at Home

Any workout versus no workout would be the best cardio exercise at home. There are however some workouts that are better than others.  The best cardio workout is different for each person based on their fitness level. If you are trying to lose weight, or want to know how to lose belly fat, then the workout below may be for you.

Advocare CU 24

Best Cardio Exercise at Home

Benefits of Exercise:

  1. Helps to lose weight or control it
  2. Prevent or lower health conditions and diseases
  3. Boosts energy
  4. Improves mood
  5. Better sex
  6. Improved sleep
  7. Fun

For more info you can read about it at the Mayo Clinic here.

You now know why you should exercise, but you still do not know which one is the best cardio exercise at home.

If you want results and are somewhere between beginner and advanced then I have a workout you will love.

Best Cardio Exercise at Home

Advocare CU 24

Check out a little of the video YouTube

24 minutes. 24 exercises. AdvoCare Distributors lead this amazing workout designed to help real people get real results. The CU 24  workout level is for beginner, intermediate or advanced.

Advantages:

  • It just takes 24 minutes
  • 2-disc set that doesn’t require equipment
  • Convenient
  • No one to watch or judge you
  • Can be done anytime of the day

I want to give you some free helpful tips to help lose weight!

4 Simple Tips:

  1. Drink Water
  2. Exercise at least 20 minutes a day
  3. Eat smaller meals every 2-3 hours
  4. Eliminate processed foods

Advocare CU 24 will get you the results you want!

For a sneak peak at CU 24 then click here.

Combining exercise and proper meals will get you there faster..

Take the 24 Day Challenge to maximize your results.  You can lose weight fast.

For an interesting read on nutritional myths click here.

Have Questions?  Want to speak to a real person first?  Give me your contact info and I promise I will get back to you.

Fields marked with an * are required

To learn how to maximize your weight loss in only 13 days fill out the contact info above. I will send you my free Lean in 13 guide! Just add Lean in 13 in the subject and send me an email.

Free coaching and support along the way from me.  I have personal experience with Advocare’s Performance Trim Line, Advocare’s Performance Elite Lineand have helped many other individuals get amazing results! I have recipes, grocery list, how to eat out at restaurants, helpful hints to lose weight.   You will be added to my support group which I continue to add things to help my team be successful.

I will customize a plan for you based on your needs for after I receive your contact information.

Recommended Advocare Products with CU 24:

24 Day Challenge

ThermoPlus

O2 Gold

PSBecome one of my Preferred Customers and get a discount off all amazing Advocare products.  Click here.

 

 

 

 

Best Fat Burner

Best Fat Burner

You are here because you want to know what the best fat burner in 2016 is.  You may want to know how to lose belly fat.  Read below to know what is the best way to lose belly fat.  

Advocare ThermoPlus

Best Fat Burner

I want to give you some free helpful tips!

4 Simple Tips:

  1. Drink Water
  2. Exercise 20 minutes a day
  3. Eat smaller meals every 2-3 hours
  4. Eliminate processed foods

Now onto the best fat burner!

Best fat Burner

Advocare ThermoPlus

Image credit: YouTube

You can read all about ThermoPlus benefits right here.

One of my tips above is to drink water.  How much water do you ask?  Take your body weight and divide it by 2.  That is how many minimum ounces your body should have a day.

Exercise can be as simple as a 20 minute walk a day.  Do it once in the am and once in the pm to see even better results.

If you want to know how to lose weight with exercise, or how to lose belly fat fast, then try a fat burning workout.

The best way to lose belly fat with exercise can be found here.  I recommend adding ThermoPlus to get shredded and lose body fat!

Eating smaller meals every 2-3 hours is a way to jump-start your metabolism and speed up your weight loss results.  It is well know to be one of the fastest ways to lose weight.

When you cut out processed foods, along with ThermoPlus and the tips above you will have amazing results!

You now know the best fat burner supplement.

Have Questions?  Want to speak to a real person first?  Give me your contact info and I promise I will get back to you.

Fields marked with an * are required

To learn how to maximize your weight loss in only 13 days fill out the contact info above. I will send you my free Lean in 13 guide! Just add Lean in 13 in the subject and send me an email.

Free coaching and support along the way from me.  I have personal experience with Advocare’s Performance Trim Line, Advocare’s Performance Elite Lineand have helped many other individuals get amazing results! I have recipes, grocery list, how to eat out at restaurants, helpful hints to lose weight.   You will be added to my support group which I continue to add things to help my team be successful.

I will customize a plan for you based on your needs for after I receive your contact information.

Recommended Advocare Products with ThermoPlus:

24 Day Challenge

Advocare Catalyst

PS: Become one of my Preferred Customers and get a discount off this amazing Advocare product.  Click here.

 

Drop 10 LBS Fast

Drop 10 LBS Fast

Advocare 24 Day Challenge

Lose 10 LBS Fast!

There are many ways to drop 10 lbs fast.  You have to choose what works best for you.  How will you feel after losing 10 lbs?  Do you have motives like an ex you will see soon, family members, friends, a reunion?  Are you ready?

Benefits:

  1. Lower Cholesterol Level
  2. Reduced Risk for Heart Attack
  3. Reduced Risk of Sleep Apnea
  4. Less Joint Pain
  5. Lower Blood Pressure
  6. Improved Sex Life
  7. Reduced Risk for Diabetes
  8. Taking Less Medications
  9. Reduced Risk of Cancer
  10. Reduced Risk of Dementia

The best part is you will just feel better, have more confidence, and look better!

To read more about the benefits read more from Dr Oz here.

It is time to show you the best way to lose 10 LBS fast.  I am talking about the Advocare 24 Day Challenge!

If you want to see the results yourself before deciding, then just search in Google for Advocare 24 Day Challenge results pictures or click here.

You don’t have to take my word that it really works and you can have amazing results too!

You can lose weight fast, feel great, and take back some control in your life.

If you have questions about what the 24 Day Challenge is all about then click here.

8 Tips to help you lose weight:

  • Drink Water-Take your current weight divide by 2 and drink that many ounces of water
  • Eat smaller portions-Think the size of your fist per food category
  • Eat fresh-Cut out processed foods, eat only grown or living foods
  • Cut out Sugar
  • Cut out Flour
  • Exercise for at least 20 minutes a day-Best if you can do 20 minutes in am and 20 in pm
  • Eat more frequently-Smaller meals every 2-3 hours-It boost your metabolism and you won’t be hungry
  • Get enough sleep-You will have less stress and you will feel great

The 24 Day Challenge is not about counting calories, restricting you, low carb or even a fad.  It is far from it, it is a lifestyle change.  You do not have to be 100% to get the results you want. If you can eat 80% good or better then you will see the results you want.

That is right I said you can still enjoy the foods you love! Just don’t eat them all the time and don’t overdo it when you do eat them.

In my conscience I can not let you buy the 24 Day Challenge without at least giving you the option of getting the best deal for you.

Become one of my Preferred Customers and get a discount off this amazing Advocare product.  Click here.

The Advocare 24 Day Challenge is your answer! Do not wait any longer!! Buy here

Have Questions?  Want to speak to a real person first?  Give me your contact info and I promise I will get back to you.

Fields marked with an * are required

To learn how to maximize your weight loss in only 13 days fill out the contact info above. I will send you my free Lean in 13 guide! Just add Lean in 13 in the subject and send me an email.

Free coaching and support along the way from me.  I have personal experience with Advocare’s Performance Trim Line, Advocare’s Performance Elite Lineand have helped many other individuals get amazing results! I have recipes, grocery list, how to eat out at restaurants, helpful hints to lose weight.   You will be added to my support group which I continue to add things to help my team be successful.

If you need to know how to lose 10 pounds fast and easy contact me. I will customize a plan for you based on your needs for after I receive your contact information. 

Recommended Add-ons:

Catalyst

Advobar

 

 

 

 

 

 

Advocare Coffeccino

Advocare Coffeccino

Vitamins for Energy

Improve Your Memory

You are not alone if you need help with retaining your memory. What are the benefits of taking vitamins for memory? You will learn what vitamins help brain memory. Advocare Coffeccino has what you need!

Vitamins for Memory

Advocare Coffeccino

 Benefits of Vitamins for Memory:

  1. Increased Mental Focus
  2. Lack of Depression
  3. Improved Brain Health

You have the answer to help you improve your mental focus and help you become more alert.

Coffeccino is a must to is you need help with how to focus better!

Improved Focus Benefits:

  • Increased memory from studying
  • Productivity at work
  • Alert in class
  • Improved relationship
  • Better Mood

If you are like me, I needed all of those things at some point of my life.

Coffeccino:

  1. Helps enhance mental focus and alertness*
  2. Helps manage appetite in conjunction with diet and exercise*
  3. Supports your body’s natural energy production*

A mocha-flavored supplement mix that helps manage your appetite while providing energy and mental focus.*

Are you getting just a little excited?

Coffeccino is a great supplement for anyone looking for increased energy and mental focus.* Coffeccino contains ingredients to help manage appetite and provide essential nutrients.* It also contains caffeine to give you the quick boost you’re looking for, B vitamins to enhance energy, and neuroactive amino acids that help increase mental focus and alertness.*

DIRECTIONS

For ages 18 and older.

For a hot beverage:
Blend, shake or stir the contents of one pouch into 6 fluid ounces of very hot (not boiling) water. Stir thoroughly. Flavored extracts can be added.

For a cold beverage:
Blend, shake or stir the contents of one pouch into 6 fluid ounces of cold water or milk. For an iced version, shake thoroughly with ice cubes. For a frappe, add with ice cubes to a blender and blend thoroughly. Flavored extracts can be added.

Why are you still waiting?

Get better focus right now by clicking here.

Do you hate paying retail, also do you love to save money?

Become one of my Preferred Customers and get a discount off this amazing Advocare product.  Click here.

Have Questions?  Want to speak to a real person first?  Give me your contact info and I promise I will get back to you.

Fields marked with an * are required

Free coaching and support along the way from me.  I have personal experience with Advocare’s Performance Trim Line, Advocare’s Performance Elite Lineand have helped many other individuals get amazing results! I have recipes, grocery list, how to eat out at restaurants, helpful hints to lose weight.   You will be added to my support group which I continue to add things to help my team be successful.

I will customize a plan for you based on your needs for after I receive your contact information.

For more Advocare products for better focus:

Spark

V16

 

Weight Loss:

10 Day Cleanse

24 Day Challenge

 

 

Advocare Product Navigator

Advocare Product Navigator

You have a guide to that will always be there to ensure you get what you need.  Don’t like talking to people or giving out personal information?  Advocare Product Navigator is just for you!

Advocare Product Navigator

Need help?

Create an AdvoCare program tailored specifically to your needs by answering a few short lifestyle questions.

Advocare Help

Advocare Product Navigator

Benefits:

  1. Available 24/7
  2. Easy to Use
  3. Recommends products based on your needs
  4. Can be used by anyone
  5. Not everyone is comfortable talking to someone
  6. Quick
  7. Free

The Product Navigator was designed to give you easily give you the correct products based on your needs.

You click what your needs are. The solutions are then given to you.

Suggestions for add ons to help you achieve yours goals faster are also recommended to you.

No more guess work!

Advocare Product Navigator is waiting for you!!

Why are you still waiting?

Get started right now by clicking here.

Do you hate paying retail, also do you love to save money?

Become one of my Preferred Customers and get a discount off this amazing Advocare product.  Click here.

Have Questions?  Want to speak to a real person first?  Give me your contact info and I promise I will get back to you.

Fields marked with an * are required

Free coaching and support along the way from me.  I have personal experience with Advocare’s Performance Trim Line, Advocare’s Performance Elite Lineand have helped many other individuals get amazing results! I have recipes, grocery list, how to eat out at restaurants, helpful hints to lose weight.   You will be added to my support group which I continue to add things to help my team be successful.

I will customize a plan for you based on your needs for after I receive your contact information.

 

 

 

 

 

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